10 Week introductory course$750An introductory course for those new to Qi Gong. Aims to provide a solid basis for future practice. Areas covered include preparing the body for Qi Gong, locating the building the Lower Dan Tien , establishing the correct “Wuji “posture and connecting the hands. All lessons include supporting instructional and theoretical material. 6 month foundational course$1750A 25 lesson course that includes the Introductory Course and continues on to 5 element practices and incorporation of the primary channel systems. Can be completed at one’s own pace. All lessons include supporting instructional and theoretical material.